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4 Meditation Benefits Vendors to Reduce Stress and Anxiety for Your Employees

SUMMARY

Meditation has been linked to decreased feelings of stress and anxiety, and better overall mental health. Here are six meditation benefits helping employees adapt wellness practices into their daily life.

The world can be a loud and demanding place. Between work and life, it can feel like everything runs a million miles a minute, and our minds can barely keep up.

So give your mind a break. Not only does meditation help you unplug and unwind, but it can also help support overall mental health.

Meditation benefits make it easy to start incorporating wellness practices into day-to-day life through coaching, guided meditation, or access to digital mindfulness content. Read on to learn more about six benefits vendors offering meditation and mindfulness support to employees.

Calm meditation app logo

Calm is the leading mental wellness brand with the #1 app for sleep, meditation, and relaxation, designed to help you manage stress, sleep better, and live a happier, healthier life. With hundreds of hours of original audio content available in seven languages, Calm supports users in more than 190 countries.

Headspace mental health benefits vendor logo

Headspace was created with one mission in mind: to improve the health and happiness of the world. Reaching more than 65 million users in 190 countries, Headspace was one of the first meditation apps in the world and remains a leader in mindfulness and mental training.

Exubrancy mental welness benefits vendor logo

Exubrancy’s virtual and on-site wellness programs foster engagement, connectivity, and wellbeing. They specialize in designing and managing custom-tailored wellness programs for leading companies in all industries.

Chill Anywhere mindfulness platform benefits vendor logo

Chill Anywhere is a female-founded mindfulness platform that offers accessible meditation, mindfulness, yoga + stretching classes and content via both live and on-demand channels including a video-based app.

What is the best meditation and mindfulness benefits provider for my employees?

We got you. Using the Nava Benefits Search Engine, you can explore a range of meditation and mindfulness vendors — as well as 600+ vendors across 28 benefits categories — and get a quote for free.

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Vendor Spotlights

4 Meditation Benefits Vendors to Reduce Stress and Anxiety for Your Employees

May 13, 2022
WHEN
May 13, 2022
Where
EVENTS

4 Meditation Benefits Vendors to Reduce Stress and Anxiety for Your Employees

The world can be a loud and demanding place. Between work and life, it can feel like everything runs a million miles a minute, and our minds can barely keep up.

So give your mind a break. Not only does meditation help you unplug and unwind, but it can also help support overall mental health.

Meditation benefits make it easy to start incorporating wellness practices into day-to-day life through coaching, guided meditation, or access to digital mindfulness content. Read on to learn more about six benefits vendors offering meditation and mindfulness support to employees.

Calm meditation app logo

Calm is the leading mental wellness brand with the #1 app for sleep, meditation, and relaxation, designed to help you manage stress, sleep better, and live a happier, healthier life. With hundreds of hours of original audio content available in seven languages, Calm supports users in more than 190 countries.

Headspace mental health benefits vendor logo

Headspace was created with one mission in mind: to improve the health and happiness of the world. Reaching more than 65 million users in 190 countries, Headspace was one of the first meditation apps in the world and remains a leader in mindfulness and mental training.

Exubrancy mental welness benefits vendor logo

Exubrancy’s virtual and on-site wellness programs foster engagement, connectivity, and wellbeing. They specialize in designing and managing custom-tailored wellness programs for leading companies in all industries.

Chill Anywhere mindfulness platform benefits vendor logo

Chill Anywhere is a female-founded mindfulness platform that offers accessible meditation, mindfulness, yoga + stretching classes and content via both live and on-demand channels including a video-based app.

What is the best meditation and mindfulness benefits provider for my employees?

We got you. Using the Nava Benefits Search Engine, you can explore a range of meditation and mindfulness vendors — as well as 600+ vendors across 28 benefits categories — and get a quote for free.

Author bio

The Nava Team

Nava is a modern benefits brokerage leveraging technology and benefits innovation to tackle the rising costs of healthcare.

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Summary
Meditation has been linked to decreased feelings of stress and anxiety, and better overall mental health. Here are six meditation benefits helping employees adapt wellness practices into their daily life.

The world can be a loud and demanding place. Between work and life, it can feel like everything runs a million miles a minute, and our minds can barely keep up.

So give your mind a break. Not only does meditation help you unplug and unwind, but it can also help support overall mental health.

Meditation benefits make it easy to start incorporating wellness practices into day-to-day life through coaching, guided meditation, or access to digital mindfulness content. Read on to learn more about six benefits vendors offering meditation and mindfulness support to employees.

Calm meditation app logo

Calm is the leading mental wellness brand with the #1 app for sleep, meditation, and relaxation, designed to help you manage stress, sleep better, and live a happier, healthier life. With hundreds of hours of original audio content available in seven languages, Calm supports users in more than 190 countries.

Headspace mental health benefits vendor logo

Headspace was created with one mission in mind: to improve the health and happiness of the world. Reaching more than 65 million users in 190 countries, Headspace was one of the first meditation apps in the world and remains a leader in mindfulness and mental training.

Exubrancy mental welness benefits vendor logo

Exubrancy’s virtual and on-site wellness programs foster engagement, connectivity, and wellbeing. They specialize in designing and managing custom-tailored wellness programs for leading companies in all industries.

Chill Anywhere mindfulness platform benefits vendor logo

Chill Anywhere is a female-founded mindfulness platform that offers accessible meditation, mindfulness, yoga + stretching classes and content via both live and on-demand channels including a video-based app.

What is the best meditation and mindfulness benefits provider for my employees?

We got you. Using the Nava Benefits Search Engine, you can explore a range of meditation and mindfulness vendors — as well as 600+ vendors across 28 benefits categories — and get a quote for free.

Author bio

The Nava Team

Nava is a modern benefits brokerage leveraging technology and benefits innovation to tackle the rising costs of healthcare.

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