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Notes from our expert team.

May 28, 2025
HR Tips & Tricks

10 ways to show your employees you truly value mental health

Offering mental health benefits is a great start, but cultivating a culture that truly values mental health requires everyday action. This blog outlines ten ways employers can create a supportive environment—from normalizing conversations to encouraging time off—so employees feel seen, trusted, and empowered to care for their wellbeing.

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December 20, 2024
HR Tips & Tricks
Maximizing talent: How total rewards strategies drive recruitment and retention
A comprehensive total rewards strategy strengthens your company’s ability to stand out in a competitive market. From compensation and traditional benefits to non-monetary offerings and beyond, a total rewards strategy helps your HR team find and keep the right top talent — and boost overall employee satisfaction year over year.
Woman and man holding hands and speaking to a counselor
December 20, 2024
HR Tips & Tricks
How to use employee assistance programs (EAPs) in your employee benefits strategy
Employee assistance programs (EAPs) have been a long-time standard offering in employee benefits packages — and for good reason. These work-based programs provide employees with confidential support and resources for a range of personal challenges, from mental health concerns to financial issues and beyond.
Woman in a hard hat standing in a warehouse
December 4, 2024
HR Tips & Tricks
How to drive manufacturing success with worker-centric employee benefits
Manufacturing and construction industries face unique workforce challenges, including a high turnover rate and safety concerns. Offering competitive benefits like comprehensive health insurance, retirement plans, and flexible scheduling can help attract and retain top talent. Learn how to leverage benefits benchmarking and employee benefits surveys to create the perfect benefits plan.
24 FSA Approved Items You Didn't Know About
November 20, 2024
HR Tips & Tricks
Hidden gems: 24 FSA- and HSA-approved items you didn't know about
HSAs and FSAs offer tax-advantaged ways to cover healthcare expenses. These accounts cover many items beyond traditional medical costs, including tech devices, family care products, women’s health items, and beauty treatments. 
28 Wellness Apps to Support Employee Health and Happiness
November 20, 2024
HR Tips & Tricks
28 wellness apps to support employee health and happiness
Providing wellness apps is a growing trend in employee benefits packages because of their accessibility and potential impact. We’ll dive into various types of apps across mental, physical, financial, and family wellness categories to show you how these digital tools can enhance your benefits offerings.
5 Mental Health Benefits to Transform Your Workplace
November 20, 2024
HR Tips & Tricks
Support minds, strengthen teams: 5 mental health benefits to transform your workplace
Mental health benefits for employees are critical to any competitive benefits package. By offering comprehensive mental health support, from Employee Assistance Programs (EAPs) to flexible work arrangements, and fostering a stigma-free environment, companies can boost productivity and create a workplace where employees thrive — both personally and professionally.
Supporting working parents with employee benefits
November 20, 2024
HR Tips & Tricks
Supporting working parents: how to optimize your employee benefits package
Working parents face unique challenges that can impact their productivity and job satisfaction. Offering tailored benefits for parents can improve work-life balance, reduce stress, and increase loyalty. Benefits like parental leave, dependent care FSAs, and adoption assistance, as well as low-cost accommodations like flexible working hours, can have a big impact.
October 21, 2024
From our Founders
The future of benefits is AI: fast, personalized, and private
Nava’s latest innovation, the AI-powered Benefits Assistant, available through the Nava Benefits App, revolutionizes employee support by providing fast, personalized answers to benefits-related questions. Designed to handle complex, individualized benefits plans, the assistant simplifies the employee experience while preserving privacy through personalized interactions. Whether it’s questions about core health benefits or company perks, the benefits assistant delivers instant, accurate responses. For more detailed questions, employees can seamlessly connect with Nava’s experienced Benefits Advocates. This hybrid approach improves HR efficiency and gives employees confidence in navigating their healthcare options.
October 16, 2024
HR Tips & Tricks
Beyond traditional funding options: Fully insured vs self insured vs gap funding
Many U.S. companies are overpaying for health insurance due to suboptimal funding strategies, but there’s a spectrum of options beyond the traditional fully insured model, which could lead to significant savings. This blog demystifies the funding options, from gap funding to fully insured, to help HR professionals understand each approach.
Nava + Origin: Partnering for financial wellness
October 14, 2024
From our Founders
Nava + Origin: financial wellness for every employee
Financial stress is a top issue for employees, impacting productivity and retention. Nava is excited to announce Origin as our newest Preferred Partner, offering clients a comprehensive financial wellness solution with turn-key onboarding and preferred pricing. Origin provides employees with personalized financial planning, budgeting, tax filing, and more—all within one easy-to-use platform. By addressing a major cause of employee stress, companies can improve engagement and retention. With Nava’s streamlined integration and ongoing support, HR teams can provide critical financial wellness benefits without the hassle. This partnership empowers employees to take control of their financial future while driving business success.
October 1, 2024
HR Tips & Tricks
How benefits benchmarking can help your business
Benefits benchmarking can help you create a competitive, cost-effective benefits package. In this guide, we’ll break down what benefits benchmarking is, why it’s important, and how to properly evaluate your employee benefits against competitors, industry standards, and emerging trends. Whether you’re looking to attract the right top talent or increase employee satisfaction over time, this guide ensures you’ll have everything needed to use benchmarking to level up your employee benefits.
Nava + One Medical: Partnering for physical wellbeing
September 20, 2024
From our Founders
Nava and One Medical: streamlining access to quality healthcare
Nava partners with One Medical to enhance employee access to quality healthcare. Offering virtual and in-person care across over 200 offices, One Medical simplifies healthcare access with same-day appointments, 24/7 virtual visits, and integrated mental health services. This partnership streamlines the onboarding process, reduces HR workload, and ensures employees receive the care they need when they need it.
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