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April 16, 2026
Employee benefits
What is a lifestyle spending account (LSA)? A guide for HR leaders
Lifestyle spending accounts (LSAs) are employer-funded benefits that give employees flexible dollars to spend across a defined set of categories, from fitness and mental health to childcare, professional development, and beyond. Unlike traditional benefits that assume a one-size-fits-all workforce, LSAs put choice in the employee's hands, increasing perceived value without necessarily increasing employer spend. This guide covers what LSAs are, how they work, what they typically cover, and what HR leaders should weigh before adding one to their benefits strategy.
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June 2, 2025
Employee wellness
Top 10 causes of HR burnout in 2025
HR professionals are facing unprecedented levels of burnout in 2025, fueled by emotional overload, constant change, and unrealistic expectations. This blog breaks down the top 10 causes behind the crisis—from invisible labor to tech pressure—and offers practical, data-driven solutions for organizations ready to support their HR teams.
May 28, 2025
Employee wellness
10 ways to show your employees you truly value mental health
Offering mental health benefits is a great start, but cultivating a culture that truly values mental health requires everyday action. This blog outlines ten ways employers can create a supportive environment—from normalizing conversations to encouraging time off—so employees feel seen, trusted, and empowered to care for their wellbeing.
May 27, 2025
Employee benefits
Fertility benefits 101: what HR leaders need to know—and who's leading the way
Fertility benefits have become a strategic advantage for employers looking to attract, retain, and support a diverse workforce. This guide explores why these benefits matter, what to look for in a vendor, and profiles six leading providers—from full-spectrum care platforms to niche services. It also outlines clear next steps for HR leaders ready to implement a fertility benefits strategy that aligns with organizational goals and employee needs.
May 22, 2025
Open enrollment
How to navigate qualifying life events (QLEs) with compliance and confidence
This blog is a practical guide for HR leaders navigating qualifying life events (QLEs) in employee benefits. It explains which life changes allow mid-year benefit updates, highlights common pitfalls—like missed newborn enrollment windows—and emphasizes the importance of aligning employer policies with carrier rules to maintain compliance under IRS Section 125.
May 19, 2025
Employee experience
How to improve work-life balance for employees: strategies HR leaders can’t afford to ignore
Burnout is rising, and HR leaders must act by prioritizing work-life balance as both a compassionate and strategic initiative. This blog explores how to improve work-life balance for employees through flexible policies, mental health support, caregiver benefits, and cultural change—while highlighting the measurable ROI of doing so. With actionable steps and real-world examples, it equips HR teams to build a more resilient, engaged, and productive workforce.
May 7, 2025
Employee benefits
How to build an employee benefits strategy that drives real usage
Designing benefits packages that employees will actually use requires a modern approach rooted in personalization, accessibility, and data-driven decision-making. By leveraging technology, communicating year-round, and aligning offerings with evolving employee needs, HR leaders can reduce friction, improve engagement, and deliver measurable value.
April 30, 2025
HR tips and tricks
HR for HR: why prioritizing your wellbeing is essential—and how to do it
HR professionals support employees, but who supports HR? Without strategies to manage stress and prevent burnout, their wellbeing—and effectiveness—suffers. This blog explores key insights from our webinar with Kara Grenier on building resilience, setting boundaries, and creating a sustainable HR strategy.
April 29, 2025
Employee benefits
Why HR leaders can't overlook the importance of long-term disability insurance
Many employees believe they’re protected if illness or injury strikes, but few have access to adequate long-term disability (LTD) insurance. This blog explores the importance of long-term disability insurance and why HR leaders should prioritize it in their benefits strategy. It highlights the groups most at risk—such as high earners and employees with family obligations—and outlines steps to strengthen LTD coverage. By closing gaps and educating employees, organizations can safeguard financial security, improve retention, and build a more resilient workforce.
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April 23, 2025
Employee benefits
How HR teams are changing benefits to support the whole person
In a recent panel hosted by Nava Benefits, top HR leaders from Thrive, Ledbetter Global Advisory, and Rightway shared how employee wellbeing has become the foundation of great workplaces — not just a perk. From Gen Z’s evolving expectations to the power of leadership modeling and data-driven design, the conversation explored how companies can build benefits that truly support people’s lives. This blog unpacks key takeaways and actionable ideas for creating a more caring, flexible, and resilient workforce.
April 10, 2025
Employee experience
Gen Z in the workplace is changing the game — here’s how to support different generations
Creating an inclusive benefits strategy means meeting the unique needs of a multi-generational workforce—from Gen Z to Baby Boomers. By offering flexible work, caregiver leave, healthcare options, and professional development, employers can support employees at every stage of life. The right mix of benefits boosts engagement, retention, and overall satisfaction across age groups.
April 2, 2025
Employee benefits
The fiduciary survival guide for HR and health benefits
With rising regulatory scrutiny and an increase in class action lawsuits, fiduciary responsibilities in health benefits are more important than ever. This blog breaks down key fiduciary duties, common missteps, and practical steps HR leaders can take to protect their organizations and ensure compliance.
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March 28, 2025
Employee benefits
From healthcare to childcare: 30 impactful employee benefits for women
This blog dives into the must-have employee benefits that help support women at work. Offering these perks can make the workplace more inclusive and empowering, keeping employees happy and building long-term loyalty.
