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Notes from our expert team.

July 24, 2025
HR Tips & Tricks

Trump Accounts explained: a new era for dependent savings

Launching in 2026, Trump Accounts offer a new tax-deferred savings option for dependents, as well as a fresh way for employers to support working families. This blog explains how the accounts work, compares them to existing tools, and outlines key considerations for HR teams.

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March 7, 2025
HR Tips & Tricks
Menopause in the workplace: how employers can show support (and why they should)
Menopause and perimenopause can be challenging for women in the workplace as they navigate the physical and mental symptoms, and face stigma. HR leaders and employers can offer a range of benefits that support all areas of menopause, from physical symptoms to support at work.
Woman meditating with text overlaying image: Nava + Headway: partnering for mental wellbeing
March 6, 2025
From our Founders
Nava + Headway: redefining access to mental healthcare
Employers face unique challenges in providing mental health benefits. Through our partnership with Headway, we make it easier by offering accessible, cost-effective support—at no extra charge for our clients. Starting today, all Nava clients have access to Headway through the Nava Benefits App. With just a few taps, employees can find and book an in-network therapist, confirming insurance coverage and securing an appointment in days, not weeks or months.
Florence Nightingale, Reshma Saujani, Mary Switzer, Clara Barton, and Rosalind Franklin
February 28, 2025
HR Tips & Tricks
12 remarkable women who changed healthcare forever
From scientific breakthroughs to equitable policies, these iconic women transformed healthcare and paved the way for a better future.
Happy coworkers looking at a computer screen together
February 25, 2025
HR Tips & Tricks
15 companies leading the way in employee benefits
Employee benefits are one of the most powerful tools available to companies looking to up their retention and recruiting games. Companies offering standout holistic benefits that truly care for the whole person — and their families — are leading the way. Review this list of the companies with the best benefits for employees to get some inspiration and refine your own employee benefits strategy.
Woman talking to physician
February 24, 2025
HR Tips & Tricks
How advanced primary care is reshaping healthcare access
Rising healthcare costs and limited access to quality care are major challenges for employers and employees alike. This blog explores how advanced primary care improves health outcomes, reduces costs, and streamlines access to care for a better employee experience.
Woman in classroom setting
February 20, 2025
HR Tips & Tricks
Upskilling and reskilling: why you should invest in workforce development (and how to do it)
As job roles evolve, upskilling and reskilling are key strategies for retaining talent and maintaining a competitive workforce. Without opportunities for growth, employees may become disengaged or seek new roles elsewhere. This blog explores the impact of workforce development on business success and provides actionable strategies for HR leaders to implement effective training programs.
Person holding medicine injector pen
February 11, 2025
HR Tips & Tricks
6 ways to offer weight loss benefits (including GLP-1s) to your employees
GLP-1 medications like Ozempic and Wegovy have become increasingly popular, but their high cost has led most insurance carriers to stop covering them for weight loss, unless there’s a comorbidity like diabetes. As an employer, you have several options to consider when deciding whether to carry the cost — and how to control that cost if you do.
Smiling employee with quote on image: "No more shared logins -- family members and caretakers can access benefits information and expert support directly in the app."
January 30, 2025
HR Tips & Tricks
Family access is here: Manage benefits for the whole family
Introducing family access: empowering families to manage benefits independently through the Nava Benefits App. This new capability empowers employees to invite their spouses, partners, children, and caregivers to access benefits information independently. With secure, individual logins, families can easily access digital ID cards, review benefit coverage, and get support, all while ensuring privacy and convenience.
Woman meditating in yoga class
January 16, 2025
HR Tips & Tricks
Healthier habits, happier teams: why physical wellness for employees matters
Physical health can play a critical role in enhancing employee productivity, creativity, and job satisfaction. With an employee benefits strategy that promotes physical activity and wellness, HR leaders can create a workforce that’s more productive, resilient, innovative, and engaged.
Person looking at invoice and making calculations on phone and calculator.
January 15, 2025
HR Tips & Tricks
Unlock hidden savings: the cost-saving power of carrier credits in employee health plans
Carrier credits are a cost-saving strategy for employers and benefits brokers looking to ease the financial burden of employee healthcare costs. They come in many different shapes and sizes, and there are strategic times of year you and your broker should explore them.
Person pressing a button labeled "benefits" on a keyboard
January 14, 2025
HR Tips & Tricks
The ultimate guide to choosing benefits administration software (plus 7 top picks)
Benefits administration software streamlines HR tasks, saving time and reducing errors. It can help with open enrollment, educating employees, and enhancing compliance. Popular options include Ease, Rippling, ADP, Namely, Paylocity, Gusto, and Employee Navigator, each catering to different business needs and sizes.
Women shaking hands.
December 20, 2024
HR Tips & Tricks
Maximizing talent: How total rewards strategies drive recruitment and retention
A comprehensive total rewards strategy strengthens your company’s ability to stand out in a competitive market. From compensation and traditional benefits to non-monetary offerings and beyond, a total rewards strategy helps your HR team find and keep the right top talent — and boost overall employee satisfaction year over year.
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