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Notes from our expert team.

November 21, 2025
HR tips and tricks

The 10 best HR conferences and events to bookmark for 2026

Planning your 2026 development calendar? This guide highlights the ten best HR conferences and events to help people teams learn, connect, and stay ahead of fast-moving workplace trends. From in-person gatherings to flexible virtual summits, these are the events worth bookmarking now.

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Designing an exceptional employee benefits program: a step-by-step guide
Building inclusion at work with employee benefits: a 2026 guide for HR leaders
What is an employee benefits advisor? Everything HR teams need to know
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A woman relaxing on a couch with three dogs, highlighting the strong bond between employees and their pets and the growing need for pet benefits in the workplace.
November 20, 2025
Employee benefits
The complete guide to pet insurance as an employee benefit
Pet benefits are becoming an essential part of modern total rewards as more employees see pets as part of their family and struggle with rising veterinary costs. This guide breaks down why pet insurance matters, how different benefit options work, and what HR teams should consider when evaluating or implementing a pet benefit. With the right approach, employers can improve employee wellbeing, strengthen culture, and offer meaningful support at little to no cost.
Four-panel image showing different types of family and personal leave: a pregnant couple embracing, a family with young children walking on the beach, a service member in camouflage uniform saluting, and a young man supporting an older adult in a wheelchair.
November 18, 2025
Employee experience
The employer’s guide to leaves of absence: clarity, compassion, and compliance
A leave of absence can be one of the most important moments in an employee’s life, and the way an employer handles it can shape trust, culture, and retention. This guide explains how to build a leave process rooted in clarity, compassion, and compliance, with real insights from experts in HR, legal, and leave management.
HR leader reviewing benefits broker RFP questions while holding a tablet in a modern office.
November 17, 2025
Working with brokers
15+ game-changing questions for an employee benefits broker RFP that delivers
A great benefits broker RFP is made up of insightful questions that strategically uncover benefits brokers’ values, services, and level of support. Here’s our HR expert-approved list of the top must-have questions to include in your RFP.
Modern office with employees working and in conversation
November 13, 2025
Employee benefits
Designing an exceptional employee benefits program: a step-by-step guide
Designing a modern employee benefits program takes more than selecting plans; it requires strategy, data, and empathy. This guide walks HR leaders through eight actionable steps to build a benefits program that attracts talent, strengthens culture, and drives long-term engagement.
A diverse group of colleagues collaborate in an office. One woman in a wheelchair holds a tablet while talking with coworkers, reflecting inclusion and accessibility at work.
November 12, 2025
Employee benefits
Building inclusion at work with employee benefits: a 2026 guide for HR leaders
Inclusion at work isn’t just good ethics; it’s good business. This guide explores how HR leaders can bring DEI to life through inclusive employee benefits that reflect real people’s needs, from caregiving and financial wellness to gender-affirming care and religious inclusion. Learn how thoughtful benefits design builds belonging, strengthens culture, and drives measurable performance.
AI for HR data visualization showing charts of employee enrollment trends and demographics in Nava HQ, illustrating how HR teams can use AI to turn benefits data into clear insights.
November 6, 2025
Tech and innovation
AI for HR: 6 ways AI is redefining benefits management (and how Nava fits in)
AI is reshaping how HR teams manage and communicate benefits. From automating routine tasks to turning complex data into clear insights, HR leaders are using AI to work smarter and more strategically. This post explores six practical ways AI is transforming benefits management and how Nava is helping along the way.
A woman sits on her couch reviewing bills and using a calculator, representing the financial strain of rising healthcare costs.
November 5, 2025
Employee benefits
Rising healthcare costs are cutting into paychecks: 5 ways HR can fight back
Rising healthcare costs are quietly cutting into employee paychecks through premiums, deductibles, and prescription costs. Let’s explore what’s driving the spike, why it matters for HR leaders, and how modern benefits strategies can help.
Three generations of a family including a grandmother, mother, and young daughter smiling and hugging at home, representing the sandwich generation and family caregiving.
November 4, 2025
Employee benefits
How employers can support the sandwich generation with comprehensive care benefits
Nearly three-quarters of employees are caregivers, and many are burning out in silence. Nava and Cleo share actionable strategies for HR teams to close benefits gaps, streamline caregiving support, and build stronger, more resilient workforces.
A person typing on a laptop with digital HR icons overlaid, representing AI tools and automation in human resources.
October 29, 2025
18 free AI tools for HR: smarter recruiting, onboarding, engagement, and benefits
AI is transforming every part of HR, from recruiting and onboarding to employee engagement and benefits. Explore the best AI tools for HR that streamline work without sacrificing the human touch, plus how Nava HQ brings built-in AI support to both HR teams and employees.
A hand flipping letter cubes from “reactive” to “proactive,” symbolizing the shift toward proactive healthcare and prevention.
October 28, 2025
Employee wellness
Proactive healthcare 101: why prevention pays off for employers
Employees want more control over their health, and employers want predictable costs. Proactive healthcare bridges both needs by using prevention and data to create healthier, more engaged teams. This article shares key insights from Nava’s recent webinar, How Health Insights Drive Smarter Decisions, on why prevention is becoming the new standard for wellness ROI.
A smiling woman wearing glasses sits at a desk reviewing financial documents, using a calculator and laptop in a bright office with a brick wall background.
October 13, 2025
Employee benefits
IRS releases 2026 FSA limits and other key benefit adjustments: what HR leaders need to know
The IRS has released new 2026 inflation adjustments impacting FSAs, QSEHRAs, commuter benefits, and more. This article breaks down each update in plain language, helping HR leaders understand what’s changing, what to review, and how to keep their benefits plans compliant. Learn how proactive HR teams use these annual updates to strengthen compliance processes and build employee trust.
Hand drawing a chalk outline of a person climbing stairs toward the word ICHRA on a blackboard, symbolizing progress and growth with Individual Coverage Health Reimbursement Arrangements (ICHRAs).
October 10, 2025
Employee benefits
What is an ICHRA? A complete guide to Individual Coverage HRAs for modern employers
Healthcare costs are rising, and traditional group plans no longer fit today’s distributed workforce. This blog breaks down what an Individual Coverage Health Reimbursement Arrangement (ICHRA) is, how it works, and the key differences between ICHRAs and QSEHRAs. Drawing on insights from the recent Nava + Thatch webinar, it explores the pros and cons of this modern benefits model and how it helps employers control costs while giving employees real choice.
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