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Employee wellness

Notes from our expert team.

December 10, 2025
Employee wellness

Preventive care explained: 29 things your health plan covers for free

Preventive care is one of the most valuable yet misunderstood benefits employees have access to. This guide breaks down what preventive care really includes, what’s free under most health plans, and why early detection matters for both employee well-being and employer costs. HR leaders play a critical role in helping employees use these benefits confidently, reducing confusion, strengthening trust, and improving overall health outcomes.
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6 interesting employee benefits trends
Designing an exceptional employee benefits program: a step-by-step guide
5 unique employee benefits
24 FSA Approved Items You Didn't Know About
September 5, 2025
Employee wellness
Hidden gems: 24 FSA- and HSA-approved items you didn't know about
HSAs and FSAs offer tax-advantaged ways to cover healthcare expenses. These accounts cover many items beyond traditional medical costs, including tech devices, family care products, women’s health items, and beauty treatments. 
28 Wellness Apps to Support Employee Health and Happiness
November 20, 2024
Employee wellness
28 wellness apps to support employee health and happiness
Providing wellness apps is a growing trend in employee benefits packages because of their accessibility and potential impact. We’ll dive into various types of apps across mental, physical, financial, and family wellness categories to show you how these digital tools can enhance your benefits offerings.
5 Mental Health Benefits to Transform Your Workplace
November 20, 2024
Employee wellness
Support minds, strengthen teams: 5 mental health benefits to transform your workplace
Mental health benefits for employees are critical to any competitive benefits package. By offering comprehensive mental health support, from Employee Assistance Programs (EAPs) to flexible work arrangements, and fostering a stigma-free environment, companies can boost productivity and create a workplace where employees thrive — both personally and professionally.
Nava + Origin: Partnering for financial wellness
October 14, 2024
Employee wellness
Nava + Origin: financial wellness for every employee
Financial stress is a top issue for employees, impacting productivity and retention. Nava is excited to announce Origin as our newest Preferred Partner, offering clients a comprehensive financial wellness solution with turn-key onboarding and preferred pricing. Origin provides employees with personalized financial planning, budgeting, tax filing, and more—all within one easy-to-use platform. By addressing a major cause of employee stress, companies can improve engagement and retention. With Nava’s streamlined integration and ongoing support, HR teams can provide critical financial wellness benefits without the hassle. This partnership empowers employees to take control of their financial future while driving business success.
Nava + One Medical: Partnering for physical wellbeing
September 20, 2024
Employee wellness
Nava and One Medical: streamlining access to quality healthcare
Nava partners with One Medical to enhance employee access to quality healthcare. Offering virtual and in-person care across over 200 offices, One Medical simplifies healthcare access with same-day appointments, 24/7 virtual visits, and integrated mental health services. This partnership streamlines the onboarding process, reduces HR workload, and ensures employees receive the care they need when they need it.
Nava + Wellhub: Partnering for physical wellbeing
September 12, 2024
Employee wellness
Nava and Wellhub: A partnership for comprehensive wellness
Nava has partnered with Wellhub to bring comprehensive wellness solutions to your employees. Wellhub offers a variety of programs, including gym memberships, personal training, nutrition guidance, mindfulness, and more. This partnership simplifies the onboarding process for HR, ensuring seamless integration and ongoing support through the Nava Benefits App. With customizable options, employers can offer wellness benefits that fit their budget while delivering top-tier services that employees love. Learn how Nava and Wellhub are making it easier than ever to provide meaningful wellness benefits that enhance both physical and mental well-being for your team
Nava + Cleo: Partnering for family support
September 5, 2024
Employee wellness
Nava and Cleo: providing better family care for all life stages
Nava is thrilled to announce its partnership with Cleo, a leader in holistic family support. This collaboration ensures that employees receive personalized care across all stages of life, from reproductive health and parenting to family caregiving. Cleo's tailored services save families time, reduce stress, and improve mental health, while helping HR teams seamlessly integrate these benefits into their organizations. Together, Nava and Cleo are committed to making healthcare more affordable, accessible, and impactful for employees and their loved ones.
October 25, 2022
Employee wellness
How Can Financial Wellness Benefits Support Employees in an Economic Downturn?
In the midst of economic uncertainty, financial wellness benefits can help employees build savings and achieve their financial goals — with options including education, personalized coaching, budgeting tools, and long- or short-term financial planning.
June 10, 2022
Employee wellness
4 Benefits to Support Transgender Employees in Their Transition
A great trans-inclusive benefits offering can cover a range of care and services — from gender-affirming care, to financial wellness, to mental health support. Here are four benefits to support transgender employees through every step of their gender transition.
May 27, 2022
Employee wellness
3 Employee Benefits to Support Mental Health (That Aren’t Mental Health Benefits)
Outside of traditional mental healthcare, there are many other employee benefits categories that support mental health and wellness. These benefits vendors offer services that impact mental wellbeing, including care services, financial wellness, and addiction benefits.
May 17, 2022
Employee wellness
6 Wellness Coaching Benefits Vendors to Support Mental Health
Wellness coaching services build personalized health and wellness plans to meet a range of unique needs, including mental health. Here are six wellness coaching benefits vendors that offer mental health support to employees.
May 13, 2022
Employee wellness
4 Meditation Benefits Vendors to Reduce Stress and Anxiety for Your Employees
Meditation has been linked to decreased feelings of stress and anxiety, and better overall mental health. Here are six meditation benefits helping employees adapt wellness practices into their daily life.
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